Home Gym Ideas for Spare Rooms, Garages and Larger Spaces
A home gym does not need to be huge. The right layout depends on whether you mainly lift, stretch, cycle, row or need a flexible corner for quick sessions.
Compact Spare Room Gym
Use a folding bench, dumbbell rack, mirror and proper matting to make a small room work harder.
Garage Gym
Keep heavy equipment on suitable flooring and leave clear space around racks and benches.
Cardio And Mobility Corner
A rower, bike, mat and small storage shelf can create a useful fitness zone in a flat or office room.
Larger Dedicated Gym
Use zones for weights, cable work, stretching and storage so the room stays safe and easy to use.